Say goodbye to sleepless nights.
There is no one-size-fits-all approach to baby and toddler sleep, and I'm here to help.
About Me
Certified Pediatric Sleep Consultant
Welcome! I'm Lauren Sweeney, a dedicated mom of four with a heartfelt passion for baby and toddler sleep. Having experienced firsthand the power of quality sleep for my entire family, I'm committed to helping you navigate the world of sleep routines and schedules.
With personalized attention, I partner with families on a one-on-one basis to establish age-appropriate sleeping patterns for your little ones. Recognizing that every family's sleep dynamics are unique, I tailor my approach to suit your specific needs and circumstances.
My mission is simple: to empower families to achieve a better night's sleep and foster a happier, healthier home environment. Together, we'll craft a customized plan that aligns with your family's goals and lifestyle, guiding you every step of the way towards restful nights and happy mornings.
Let's embark on this journey together towards a brighter, more well-rested future for your entire family.
Sleep Consulting Services
I'm a certified pediatric sleep consultant accredited by the Center for Pediatric Sleep Management. With a deep understanding of the unique sleep challenges families encounter with babies and toddlers, I offer specialized consulting services tailored to your family's needs.
I believe that quality sleep is essential for both children and parents alike. That's why my approach is centered around personalized, one-on-one support and guidance. I work closely with you to identify the root causes of sleep issues and develop effective strategies to establish healthy sleep patterns and routines for your little one.
With my expertise and compassionate support, you'll gain the tools and confidence needed to navigate bedtime with ease and promote restful nights for the entire family. Say goodbye to sleepless nights and hello to peaceful sleep for your child and yourself. Get in touch with me below to start your journey towards better sleep for your family!
Two-Week Sleep
Consultation Plan
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Initial free discovery call (15-minutes)
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Completion of intake questionnaire
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Customized sleep plan based on your baby or toddlers age, development, & parenting style
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Phone call to review plan and answer questions
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Two weeks of daily support through the implementation of the plan
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Unlimited text support
$850
Ask Me Anything Call
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30-minute phone call to ask any sleep related questions
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Provide a short write up as a follow up from the call
$200
WHAT TO EXPECT - TWO-WEEK SLEEP CONSULTATION
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Reach out to book your FREE discovery call (below)
During the 15-minute free discovery call, we'll discuss your family's needs and goals, and how I can help.
2. Create your custom sleep plan
I'll create a sleep plan for you with the information from the discovery call and the intake questionnaire that will meet your family's needs and goals.
3. Two weeks of sleep support
After, I'll review the sleep plan with you and answer any questions. We'll start the two- weeks of sleep support in which I am there for you each day and night supporting you and your family through the sleep training.
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What Parents Say
"I came to Lauren in a state of complete desperation. My 6.5 month old baby girl was incapable of falling asleep independently, eating two full bottles each night, and I was averaging 4 hours of cobbled-together sleep. This was my third baby and I kept asking myself what I had done to fail her when my older two children had been great sleepers. Thankfully Lauren swooped in to reassure me we could get her on track and guide me through the process of gently teaching her to sleep without needing intervention. She assessed both my needs and my baby's needs, came up with a schedule and approach I was comfortable with, constantly supported and coached me through the rough nights, and (within a matter of days) cured our sleep deprivation problem. My only regret is not reaching out to Lauren sooner - she was an absolute godsend!"
Lizzy P. Chicago, IL
"I cannot thank Lauren enough for her coaching and support with our son’s sleep. At 5 months old, our son was not yet sleeping through the night or taking crib naps longer than 30 minutes, so I enlisted Lauren for help. She did a thoughtful consultation and review to get a full understanding of his sleep habits and patterns to create a personalized approach. While I was hesitant to move forward, we eventually followed her directions, and had a child sleeping through the night by day 2. I truly could not believe it. Lauren dedicated daily check-ins and support, and answered all my questions as we continued to follow her routine for both bedtime and naps. My only regret is that I didn’t get her help sooner. Truly a tremendous experience."
Colleen A. Brooklyn, NY
“My wife and I came to Lauren when our oldest child was 6 weeks old, and we used her to help us with early sleep conditioning for our first and our second child. Thanks to her thoughtful and direct approach, both of our kids were sleeping through the night by 12 weeks old. She assessed our needs and the baby's needs, and helped build a schedule with a routine that suited our family's overall needs. As our oldest transitioned to new schedules, she supported us through every schedule transition. Lauren also helped us drop the pacifier for sleep for our infant. We were constantly up at night and during naps playing paci-pong, and Lauren helped us drop the pacifier at 5 months old, which resulted in our son learning to self-soothe and have much better, less interrupted sleep."
Michael M. Chicago, IL
"I reached out to Lauren when my third baby was around 4 months old. I needed help in a few different areas and Lauren was able to offer solutions as well as sturdy emotional support. She helped me navigate my own nerves when it was time to drop the swaddle and gave me clear sense of support and encouragement when it proved to be harder than I expected. Then I have also sought her assistance each time my son transitions to a new daytime schedule. It is so helpful to have an expert give me appropriate wake windows and nap times based on my baby’s age. I still continue to reach out to Lauren any time something unusual happens with my son and his sleep. Most recently he started to have some uncharacteristic early morning wakings and after I tweaked his schedule based on her recommendations the issue was resolved almost immediately. Lauren was responsive, empathetic and all of her suggestions worked like magic. I am so happy I used Lauren’s services for my third child and cannot recommend her enough! As she is a mom of four herself, I knew I was in great hands!"
Cecily H. Winnetka, IL
"Working with Lauren was a total gamechanger for our family. After nearly FIVE YEARS of interrupted sleep, Lauren turned things around in just 4 days. Her process was diligent, thoughtful, and incredibly supportive. She took the time to understand our situation and provided us with exactly what we needed. Now, both of our kids are happily sleeping in their beds all night, and everyone is well-rested. We can't thank Lauren enough!"
Jen H. Wilmette, IL
"I can't recommend Lauren enough! From the very beginning, she was incredibly supportive and attentive to our family's needs. Not only did she help improve our 3yo’s sleep, but her guidance transformed our entire family dynamic. Her practical strategies were inline with our parenting style, and she provided ongoing encouragement that made a real difference. We're all getting better sleep now, and the positive impact on our daily lives is immeasurable. Thank you, Lauren, for your amazing support!!"
Amanda C. Grand Rapids, MI
"What a wonderful journey it has been with Lauren not only getting Hendrix, our 5-month-old, on a sleep and feeding schedule, but also throwing in his first trip (bonus different time zone) in the middle of it! This could have easily been a very stressful and challenging time for us, yet Lauren made it seamless and as stress free as possible. I truly can’t imagine doing this without Lauren's support and you better believe Lauren's name will be given to many of my friends as they encounter the need for sleep training support. Forever grateful!"
Caitlyn T. Highland Park, IL
“Lauren walked me through a plan to get my three year old sleeping through the night again after a regression that turned into a months-long habit. Her straightforward advice was easy to implement, and he was sleeping through the night again after just one night! Don’t hesitate to contact her if your kids aren’t sleeping well, at any age!”
Allison W. Winnetka, IL
"Our two year old started very loudly protesting bedtime and refusing to go to sleep on his own. Bedtime became a nightmare at our house! Lauren was able to listen to our struggles and assess everything that was going wrong. She gave us some great suggestions and created a plan of action to help our son fall asleep independently. Bedtime became instantly easier once we had a solid routine in place. We are so appreciative of everything Lauren did during this difficult time."
Emily L. Winnetka, IL
"Lauren was a tremendous help in improving our son’s sleep. For over a year, we struggled with getting our 4-year-old to sleep through the night—he had trouble falling asleep, frequent wake-ups, and nightmares, and even when he slept in our bed, he was still restless. His exhaustion during the day affected his mood and our whole family’s well-being.
Lauren provided a clear, structured plan and guided us through the process with a supportive but firm approach. We saw meaningful progress within a week and significant improvement within a month. Our son is sleeping much better, which has made a real difference in his energy and mood during the day. We’re so grateful for Lauren’s guidance—it’s helped our whole family get the rest we needed!"
Connie M. Winnetka, IL
"Lauren helped us with our 6 month old who was still waking 1-2 times a night. With it being our third baby I thought I knew what to do but clearly needed help. She sent us a gentle, doable plan and he was sleeping 7pm-7am by the 4th night! Lauren is incredibly knowledgeable and meets you where you are. She is encouraging, always available and overall an incredible coach and person! I would recommend anyone to Lauren as she saved us ALL and we are finally a well-rested family. Thank you, Lauren!!"
Libby M. Winnetka, IL
"We first reached out to Lauren when our son was 18 months old. He regressed in his bedtime routine and was no longer sleeping through the night. We were sleep deprived and desperate for help. Lauren was exactly who we needed—someone caring and experienced who provided us with a simple, effective plan to get our little guy back on track. After one last night of wake ups, we were all finally sleeping through the night again. We loved our experience so much that we worked with her again to sleep train our youngest (5 months). Thankful beyond words for Lauren!"
Chris & Cynthia, Brooklyn, NY
